Show 612: Avoiding the Holiday Blues

AVOIDING THE HOLIDAY BLUES

While this holiday season can bring us joy, for many it is a serious challenge. If our life isn’t picture perfect, how can we face all of the reminders of idealized lives – lives that so few people actually have – and not feel diminished?

On this edition of ETFF we’ll be taking your calls and together exploring how a naturalistic support approach can help us get from here to January.

Audio can be found here!

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